"Firm and supportive, yet approachable and realistic"

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"She customizes your ability"

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"She is amazing"

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"Focuses on my individual needs"

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"She is extremely knowledgeable and fits the workout to my very specific needs. She is caring, observant and attentive. What started with just me as Shannon's client, has now expanded to four more of my family members across the US. They all love her individualized workouts as much as I do. As Shannon says, "You are only one workout away from a good mood." Very true!!!"

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"She is an awesome person!"

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"Highly knowledgeable, charismatic, and fun!"

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"She’s awesome, and I agree with her methods and respect her training"

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"She is adaptable, she put the needs of her clients first and pushed them, she gets results without breaking you."

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"She is real and authentic. Knows the body, how it functions and what movements are right for my body."

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"Shannon is well educated, knowledgeable and her positive energy is contagious."

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"Knowledge/Experience/Trust"

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"Good connection and flexibility to a plan to reach my goals."

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"Shannon is amazing! She is so intelligent about knowing about how the human body works and she works from a place of the heart so she communicates with kindness. She never works to shame or embarrass people, but to inform and educate and help people transform in the ways they need to."

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"Personality and dedication to helping me succeed, judgement free"

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"She’s knowledgeable and has a way of teaching that I can actually understand and implement on my own"

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"Very knowledgeable and real-life approach and attitude. Attention to details with the body and mechanics. Look forward to learning more of her and with her as a fellow coach"

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"I trust her expertise and have watched her dedication to doing a job well over many years and endeavors"

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"Smart and Knows the body. Always positive and always full of energy. Always a great work out and I always feel better after our sessions."

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"Her dedicated compassionate approach and her love for getting fit and helping others to the same!"

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"Her genuine concern for her clients and friends. Also her educated knowledge of nutrition and fitness."

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"Excellent trainer! Extremely knowledgeable, and very thorough! She is a strong motivator with the smile of an angel!"

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